Weigh In record (no journal entry) for 26 July 2019
|
201.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2019:
|
1208 kcal
|
Fat: 60.44g | Prot: 87.36g | Carb: 85.64g.
Breakfast: Vlasic Stackers Kosher Dill, Veal Meat. Lunch: Schwan's Chicken & Broccoli Fettuccine Alfredo. Dinner: McDonald's French Fries (Small), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucky2bea's weight history
|