Weigh In record (no journal entry) for 26 July 2019
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104.7 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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731 kcal
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Fat: 5.31g | Prot: 59.71g | Carb: 34.30g.
Breakfast: Клубника, Домик в деревне Творог Обезжиренный 0,2%. Lunch: Житное Подворье Тофу Острый, Lorado Шампиньоны Резаные, Midori Ширатаки, Ашан Перец Грунтовой. Dinner: Tini Вино. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
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losing 10.8 lb a week
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