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Wasser
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179.0 lb
Lost so far: 59.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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1902 kcal
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Fat: 103.53g | Prot: 119.21g | Carb: 120.74g.
Lunch: Leckermäulchen Vanilla, Actimel Vanille, Leckermäulchen Vanilla, Aldi Hähnchenbrustfiletstücke Klassik. Dinner: Gut & Günstig Edel Salami , Fol Epi Hauchfein, Thomy Remoulade, Gekochtes Ei, Actimel Vanille. Snacks/Other: Ener Bio Kokoswasser Natur, Johannisbeeren, Nimm2 Fruchtbonbon, Ener Bio Kokoswasser Natur, Apfelsinen. more...
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gaining 4.6 lb a week
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