Weigh In record (no journal entry) for 26 July 2019
|
209.4 lb
Lost so far: 19.8 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2019:
|
370 kcal
|
Fat: 4.00g | Prot: 23.80g | Carb: 60.30g.
Breakfast: Sari Roti Roti Tawar (74g), Herbalife Nutritional Shake Mix. more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladyllvn's weight history
|