Weigh In record (no journal entry) for 25 July 2019
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187.4 lb
Lost so far: 50.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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1966 kcal
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Fat: 56.36g | Prot: 99.93g | Carb: 305.52g.
Breakfast: Abóbora Cabotia. Lunch: Abóbora Cabotia. Dinner: Abóbora Cabotia, Ovo Cozido. Snacks/Other: Ovo. more...
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losing 4.1 lb a week
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AndersoneyRodrigues's weight history
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