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👎👎 guten Tag 👎 wünsche euch allen einen schönen Donnerstag 👍
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201.1 lb
Lost so far: 16.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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522 kcal
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Fat: 27.41g | Prot: 21.39g | Carb: 49.10g.
Breakfast: Müsli, Milbona Joghurt Mild 3,5% Fett, Kiwi, Mischkornbrot, Edeka Bio Frankendammer, Kaffee, Kerrygold Butter, Wurstaufschnitt, Linessa Erdbeere Marmelade. more...
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gaining 17.0 lb a week
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 Comments
Hallo ihr lieben👍 das kam vom Sommerfest gestern- geht wieder weg 😘
25 Jul 19 by member: ernesto.julian
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