Weigh In record (no journal entry) for 06 August 2010
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250.5 lb
Lost so far: 14.5 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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226 kcal
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Fat: 3.50g | Prot: 30.81g | Carb: 21.40g.
Breakfast: Sugar Free Jello Pudding. Lunch: whey protein, dannon light & fit. Dinner: super advanced whey protein. Snacks/Other: Sugar Free Jello Pudding. more...
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losing 3.6 lb a week
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