Weigh In record (no journal entry) for 25 July 2019
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140.4 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2019:
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1067 kcal
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Fat: 77.10g | Prot: 68.41g | Carb: 25.98g.
Breakfast: Бащинский Грудинка Украинская, Перепелиное Яйцо. Dinner: Абрикосы, Приготовленная Спаржа (Свежая), Свиные Ребрышки. more...
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gaining 0.2 lb a week
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Tanita_zakharchenko's weight history
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