Weigh In record (no journal entry) for 13 January 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2013:
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947 kcal
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Fat: 31.07g | Prot: 38.25g | Carb: 74.58g.
Breakfast: Pork Sausage (Cooked), Scrambled Egg (Whole, Cooked), Toasted White Bread. Dinner: Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). Snacks/Other: White Table Wine, White Table Wine. more...
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seon77's weight history
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