Weigh In record (no journal entry) for 25 July 2019
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178.6 lb
Lost so far: 9.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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987 kcal
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Fat: 64.41g | Prot: 75.27g | Carb: 23.06g.
Breakfast: Kaffee. Lunch: Globus Fleischwurst, Gut Drei Eichen Leberwurst , Roggenbrot, Hähnchenkeule Fleisch. Dinner: Ja! Schlagsahne, Gurke (Geschält), Schweinenackensteak. more...
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losing 0.3 lb a week
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schnorra's weight history
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