Weigh In record (no journal entry) for 25 July 2019
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263.2 lb
Lost so far: 21.2 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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1663 kcal
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Fat: 72.45g | Prot: 72.12g | Carb: 182.67g.
Breakfast: Classic Medium Roast, Full Cream Milk, Sugar, Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar. Lunch: Woolworths Select Mozzarella Shredded Cheese, D'Orsogna Double Smoked Leg Ham, Butter , Woolworths Home Brand White Sandwich. Dinner: Cooked Carrots (from Fresh), Cooked Corn, Mashed Potatoes (Whole Milk and Butter Added) , Woolworths Thin Sausages, Cooked Broccoli (from Fresh). Snacks/Other: Assam Bold, Full Cream Milk, Raw Sugar, Twinings Pure Camomile, Coles Full Cream Milk, Granulated Sugar. more...
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losing 1.9 lb a week
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 Comments
Way to go, Aneeta! Looks like you've been working at it since last weigh-in!
24 Jul 19 by member: Raeliss
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good work for fortnight 👌💞
24 Jul 19 by member: trishjones
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I was sick for a week after last weigh in and didn’t keep track of my calories. So I’m happy with such a big loss after that :)
24 Jul 19 by member: AneetaM
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24 Jul 19 by member: Sophia.gerami
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