Weigh In record (no journal entry) for 24 July 2019
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230.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2019:
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1020 kcal
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Fat: 69.60g | Prot: 58.81g | Carb: 47.50g.
Breakfast: Cooked Spinach (from Fresh, Fat Added in Cooking), Kraft Shredded Sharp Cheddar Cheese, Kraft Shredded Sharp Cheddar Cheese, Naturegg Eggs. Lunch: Vlasic Stackers Bread & Butter Pickles, Spinach, Lettuce, Ranch Salad Dressing. Dinner: Onions, Sweet Red Peppers, Cauliflower Rice, Tomatoes, Cooked Mushrooms (from Fresh), Ground Beef (80% Lean / 20% Fat). more...
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suerond's weight history
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