Weigh In record (no journal entry) for 24 July 2019
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209.4 lb
Lost so far: 37.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2019:
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281 kcal
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Fat: 20.75g | Prot: 18.30g | Carb: 4.46g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. more...
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losing 0.6 lb a week
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mezamarcii92's weight history
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