Weigh In record (no journal entry) for 24 July 2019
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165.3 lb
Lost so far: 99.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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1399 kcal
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Fat: 21.40g | Prot: 61.11g | Carb: 242.53g.
Breakfast: Té (Infusión). Lunch: Agua, Guiso de Fideos. Snacks/Other: Pan Blanco, Mate, Banana, Banana, Pan Blanco, Té (Infusión), Agua. more...
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losing 1.2 lb a week
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amirsalva's weight history
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