Weigh In record (no journal entry) for 24 July 2019
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103.2 lb
Lost so far: 0.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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1583 kcal
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Fat: 56.99g | Prot: 219.43g | Carb: 89.18g.
Breakfast: La Serenísima Leche 1%, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%, ONDA FIT Torta de Avena y Proteína. Lunch: Milanesa de Carne al Horno. Dinner: Arcor Natural Break Nutritivo, Zumo de Limón, Dr Cacao Cacao en Polvo, Clara de Huevo, BEAUTYFREEK Chocotorta, HTN XT Gold Protein, Lentejas Hervidas, ONDA FIT Torta de Avena y Proteína , Quaker Avena Instantánea, Pechuga de Pollo a la Plancha. Snacks/Other: La Serenísima Leche 1%, Huevo, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%, Espinacas Cocidas (Frescas), Calabaza Asada. more...
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gaining 8.5 lb a week
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Magalí Rocío ~'s weight history
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