Weigh In record (no journal entry) for 24 July 2019
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198.4 lb
Lost so far: 42.5 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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46 kcal
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Fat: 0.25g | Prot: 2.28g | Carb: 10.91g.
Breakfast: Trader Joe's Persian Cucumber, Green Peppers. more...
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gaining 2.0 lb a week
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tiredofgainingandlosing's weight history
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