Weigh In record (no journal entry) for 24 July 2019
|
156.5 lb
Lost so far: 35.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2019:
|
1411 kcal
|
Fat: 70.81g | Prot: 37.07g | Carb: 156.32g.
Breakfast: CoolBest Strawberry Hill, Jumbo Biologische Verse Halfvolle Melk. Lunch: Ekoplaza Tomatenpuree, Balkenbrij. Dinner: Zoete Aardappel (zonder Schil, Gekookt), Aardappel Anders Room Bieslook. Snacks/Other: Watermeloen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justmeitis's weight history
|