Ангелина Атоян's Journal, 24 July 2019

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Weigh In record (no journal entry) for 24 July 2019

132.5 lb Lost so far: 15.2 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2019:

1714 kcal

Fat: 92.97g | Prot: 54.19g | Carb: 166.33g. Breakfast: Кофе, Золотой Стандарт Натуральный Пломбир. Lunch: Global Village Баклажаны с Овощами. Dinner: Пиканта Аджика Домашняя, Куриные Крылышки с Кожей (Запеченные), Жареная Картошка, Кофе. Snacks/Other: Альпен Гольд Шоколад Фундук, Кофе. more...

1464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ангелина Атоян's Journal, 24 July 2019

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