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👍 guten Morgen 👍 wünsche euch allen einen schönen Mittwoch 👍
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198.6 lb
Lost so far: 19.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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427 kcal
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Fat: 21.68g | Prot: 16.84g | Carb: 38.79g.
Breakfast: Ja! 3-Korn-Toastbrot, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kerrygold Butter, Kaffee, Edeka Bio Frankendammer. more...
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losing 9.3 lb a week
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 Comments
Guten Morgen 🙋🏻 einen entspannten Tag wünsche ich Dir, tolle Abnahme 👍 🤗
24 Jul 19 by member: Huehndez17
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