Weigh In record (no journal entry) for 06 August 2010
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239.0 lb
Lost so far: 9.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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654 kcal
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Fat: 16.38g | Prot: 41.67g | Carb: 95.70g.
Breakfast: Total 2% Greek Srained Yogurt, Bananas. Lunch: Dry Roasted Almonds (Without Salt Added), Celery, Spaghetti, Split Peas (Mature Seeds), garlic mint cheese, Tomatoes, chicken stock. more...
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gaining 7.0 lb a week
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meghaan's weight history
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