Weigh In record (no journal entry) for 24 July 2019
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130.1 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2019:
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2418 kcal
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Fat: 83.24g | Prot: 85.87g | Carb: 223.94g.
Breakfast: Conserves de Confiture, Pain au Lait, Coop Prix Garantie Swiss Cheese , Cacahuètes, Coop Prix Garantie Swiss Cheese . Lunch: Concombre (avec Peau), Carottes, Migros Séré Maigre , Tossolia Tofu Nature, Markal Lentilles Corail Cuites. Dinner: Jamadu Mozarella, de Cecco Pesto Alla Genovese, Coop Naturaplan Hörnli Pâtes aux 3 Œuf . Snacks/Other: Bière Ordinaire, Bière Ordinaire. more...
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2230 kcal
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Activities & Exercise:
Ajout différence garmin - 1 hour, Google Fit - 23 hours. more...
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gaining 6.2 lb a week
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