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After 15 mile trail run
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183.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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3940 kcal
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Activities & Exercise:
Trail run - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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danelsonka's weight history
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