Weigh In record (no journal entry) for 23 July 2019
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198.4 lb
Lost so far: 5.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2019:
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1996 kcal
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Fat: 108.49g | Prot: 64.27g | Carb: 194.25g.
Breakfast: Жареное Яйцо, Велком Сосиски Молочные, Гречка Отварная. Lunch: Суп Грибной. Dinner: Свиная Отбивная, Салат Овощной с Маслом, Даниловский Хлеб Бездрожжевой. Snacks/Other: Рот Фронт Карамель Лимончики, Фру-Фру Мармелад, Нектарин, Mirel Пирожное Муравейник, Каждый День Трюфельный Торт, Вода. more...
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4082 kcal
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Activities & Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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~Ланочка~'s weight history
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