beckiboo's Journal, 06 August 2010

182.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 80.58g | Prot: 67.50g | Carb: 265.24g.   Breakfast: Special K Bar Vanilla Crisp. Lunch: Baked Apple Pie, French Fries (Medium), Cheeseburger. Dinner: Bacon, Scrambled Egg, Double Blueberry Pancakes. Snacks/Other: Sourdough Nibblers. more...

2548 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours. more...