Weigh In record (no journal entry) for 23 July 2019
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124.3 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2019:
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1352 kcal
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Fat: 39.20g | Prot: 81.40g | Carb: 184.60g.
Breakfast: Перекресток Персик, Кубанский Молочник Творог 5%. Lunch: ВкусВилл Сэндвич Ролл с Кетой. Dinner: ВкусВилл Рикотта Сыр Мягкий 9%. Snacks/Other: Черешня. more...
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losing 0.4 lb a week
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chekuchina's weight history
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