Weigh In record (no journal entry) for 23 July 2019
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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797 kcal
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Fat: 30.77g | Prot: 53.20g | Carb: 78.54g.
Breakfast: Peach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Del Monte Fresh Pineapple. Lunch: Smart Ones Three Cheese Ziti Marinara with Meatballs. Dinner: Cauliflower Fried Rice, Chicken Breast. more...
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gaining 2.0 lb a week
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AnneMarie Scott's weight history
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