downey713's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

198.0 lb Lost so far: 10.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:

200 kcal

Fat: 5.00g | Prot: 4.00g | Carb: 37.00g. Breakfast: Peeled Mini Carrots. Lunch: Quakes Rice Snacks - Ranch. more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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downey713's weight history