Weigh In record (no journal entry) for 12 January 2013
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262.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2013:
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575 kcal
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Fat: 10.21g | Prot: 32.96g | Carb: 88.12g.
Breakfast: Light Vanilla Soymilk, Light Chocolate Milk Protein Shake (8.25 oz). Lunch: Diced Peaches in Cups, Soft Pretzels (with Salt), Breakfast Potatoes, Toasted French or Vienna Bread (Includes Sourdough). more...
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