jchick130's Journal, 06 August 2010

jchick130's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2010

155.0 lb Lost so far: 6.2 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:

2020 kcal

Fat: 48.00g | Prot: 8.00g | Carb: 365.00g. Breakfast: MUSSELMAN'S, 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: French Fries, Applesauce, BBQ Chicken Strips. more...

2248 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 30 minutes. more...

gaining 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jchick130's weight history

view complete history

jchick130's Journal, 06 August 2010

Submit a Comment

Other Related Links

Members

jchick130's weight history