Weigh In record (no journal entry) for 06 August 2010
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216.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 August 2010:
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1503 kcal
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Fat: 72.93g | Prot: 87.39g | Carb: 119.89g.
Breakfast: coffee mate coffee creamer fat free hazelnut, special k berries, lactaid milk. Lunch: fresh gourmet onion, newman's own low fat sesame ginger dressing, baby carrots, spring mix salad, Chicken Breast. Dinner: Balsamic Vinaigrette, broccoli, smoked gouda, spring mix, ribeye. Snacks/Other: sun chips. more...
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2556 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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