Weigh In record (no journal entry) for 06 August 2010
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152.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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1919 kcal
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Fat: 72.81g | Prot: 85.08g | Carb: 228.35g.
Lunch: Carne Asada Pizza. Dinner: lentil soup. Snacks/Other: Crunchy Almond Butter, Egg, Carne Asada Pizza, Toffee Crunch Bars, Lactose Free Lowfat 1% Milk, Smart Bran Cereal, Crunch Dried Fruit - Tropical Blend. more...
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losing 9.8 lb a week
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chicohen's weight history
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