Weigh In record (no journal entry) for 12 January 2013
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2013:
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1165 kcal
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Fat: 41.79g | Prot: 34.02g | Carb: 177.69g.
Breakfast: bread , yogurt, date, tea, spinach . Lunch: bread , eggplant. Dinner: Grapes, walnut, bread, pumpkin. Snacks/Other: cauliflower, orange juice. more...
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2027 kcal
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Activities & Exercise:
halghe - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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