Weigh In record (no journal entry) for 22 July 2019
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196.2 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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1067 kcal
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Fat: 56.49g | Prot: 31.67g | Carb: 115.63g.
Breakfast: Azúcar, Queso Oaxaca, Aceite de Oliva, Huevo, Patatas Cocidas, Cúrcuma, Ajo, Jengibre, Limón, Miel. more...
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losing 2.6 lb a week
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yommi1970's weight history
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