Weigh In record (no journal entry) for 22 July 2019
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206.8 lb
Lost so far: 41.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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1300 kcal
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Fat: 80.79g | Prot: 62.99g | Carb: 88.34g.
Breakfast: Avocado, Coffee with Skim Milk, Publix Extra Large Eggs, Panera Bread Sesame Bagel, Butter. Lunch: Avocado, K Keto 30. Dinner: Sockeye Salmon. more...
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gaining 2.8 lb a week
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tess taylorbunnag's weight history
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