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月經來囉幫我擋一下
早 芋頭酥 蒟蒻糙米捲1
午 豬排定食 焦糖瑪奇朵
晚 烤肉炸多 巧克力餅兩包 蔥油餅少 地瓜球感謝兒子幫我吃到剩三顆
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104.9 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2019:
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1634 kcal
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Fat: 62.86g | Prot: 85.64g | Carb: 178.16g.
Breakfast: 北田 蒟蒻糙米捲(蛋黃口味), 先麥 芋頭酥. Lunch: 統一 統一布丁, 炸豬排, 全家 白飯. Dinner: 蔥油餅, 烤豬肉, 星巴克 (Starbucks) 冰焦糖瑪奇朵(大杯). more...
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gaining 1.5 lb a week
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