32.1
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226.0 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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427 kcal
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Fat: 10.11g | Prot: 15.20g | Carb: 67.26g.
Breakfast: Reduced Fat Latte Coffee, Fruit and/or Nuts Muffin. more...
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losing 6.2 lb a week
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