Weigh In record (no journal entry) for 22 July 2019
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186.7 lb
Lost so far: 7.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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1095 kcal
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Fat: 38.01g | Prot: 26.88g | Carb: 165.30g.
Breakfast: Банан, Махеевъ Джем Клубничный, Обычные Блины. more...
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gaining 1.4 lb a week
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Alina.koroleva's weight history
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