108,8
|
239.9 lb
Lost so far: 7.1 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 January 2013:
|
2921 kcal
|
Fat: 101.72g | Prot: 117.38g | Carb: 348.09g.
Breakfast: Panier de Yoplait, St Hubert 41, Baguette, Clémentines, Crème (Moitié-Moitié, sans Matières Grasses). Lunch: Salade de Chou, Soupe aux Choux, Riz Gluant, Sushi. Dinner: Vodka, Tiramisu, Mélange de Légumes (Solides et Liquides, en Conserve), Escalopes de Poulet, Apéricube. more...
|
|
2965 kcal
|
Activities & Exercise:
Dance (slow step) - 30 minutes, Shopping - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boumediene's weight history
|