Weigh In record (no journal entry) for 22 July 2019
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166.0 lb
Lost so far: 1.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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1945 kcal
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Fat: 68.59g | Prot: 88.86g | Carb: 242.73g.
Breakfast: Aprikosen, Olivenöl, Gut & Günstig Delikatess Bauernschinken, Frühlingszwiebeln, Gekochtes Ei, Möhren, Cocktailtomaten, Gurke (mit Schale), Kaufland Frischkäsezubereitung Light, Lidl Weltmeisterbrot, Bautz'ner Gemüse Senf-Brotaufstrich, Aldi Haferflocken, Apfelmus ungesüßt, Gut & Günstig Joghurt Mild 3,5%. Dinner: Dovgan Paprika in Adgika, Nudeln (Gekocht), Real Quality Putenschnitzel Paniert. Snacks/Other: DM Bio Feine Bitter Schokolade, Chiquita Banane, Kakaopulver (Ungesüßt), Gut & Günstig Joghurt Mild 3,5%. more...
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gaining 5.1 lb a week
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bauchtanz oma's weight history
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