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mizimprevisible
Journal
05 Aug 08
mizimprevisible's Journal, 05 August 2008
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Weigh In record (no journal entry) for 05 August 2008
180.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 August 2008:
1024 kcal
Fat: 28.91g | Prot: 73.23g | Carb: 120.75g.
Breakfast:
pink grapefruit juice, peanut butter, rye bread, black tea pomegrante pizazz.
Lunch:
black tea pomegrante pizazz, tuna.
Dinner:
apple, french vanilla ice cream , carrots, chicken.
more...
2088 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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