FBS 6.2 1 2
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170.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
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328 kcal
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Fat: 27.39g | Prot: 16.26g | Carb: 2.95g.
Breakfast: Broccoli Flower Clusters , Tea with Milk, Red Barn Sugar Free Classic Bacon, Fried Egg. more...
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steady weight
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