Chewthis's Journal, 21 July 2019

FBS 6.2
1
2
170.0 lb Lost so far: 40.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2019:
328 kcal Fat: 27.39g | Prot: 16.26g | Carb: 2.95g.   Breakfast: Broccoli Flower Clusters , Tea with Milk, Red Barn Sugar Free Classic Bacon, Fried Egg. more...
steady weight



     
 

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