Weigh In record (no journal entry) for 12 January 2013
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294.1 lb
Lost so far: 0 lb.
Still to go: 95.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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2435 kcal
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Fat: 97.08g | Prot: 105.77g | Carb: 284.39g.
Breakfast: Trésor Chocolat Noisette, Thé sans Sucre, Jus d'Orange, Velouté Fruix. Lunch: Comté, Tartine Craquantes au Froment, Bœuf, Torti au Blé Complet. Dinner: Comté, Velouté Fruix, Croque Monsieur. Snacks/Other: Poires, Pommes. more...
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losing 2.4 lb a week
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