Weigh In record (no journal entry) for 21 July 2019
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107.8 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2019:
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170 kcal
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Fat: 0.71g | Prot: 30.19g | Carb: 17.20g.
Breakfast: Малина, Клубника, Помидоры, Battle Kit Пастеризованный Яичный Белок, Зеленый Лук. more...
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losing 6.2 lb a week
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