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Qualcosa si muove
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161.4 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2019:
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1659 kcal
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Fat: 43.45g | Prot: 101.45g | Carb: 206.74g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Lavazza Caffè, Rigoni di Asiago Fiordifrutta Pesche, Caffè (dalla Moca). Lunch: Burger King Double Bacon Cheeseburger. Dinner: Grana Padano Grana Padano, Bresaola, Buitoni la Pizza Rotonda con solo Olio di Oliva, Coca-Cola Coca-Cola (Lattina). Snacks/Other: Anguria, Esselunga Fesa di Tacchino al Forno, Esselunga Pane di Grano Duro. more...
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losing 1.0 lb a week
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