Weigh In record (no journal entry) for 05 August 2010
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229.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2010:
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1031 kcal
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Fat: 32.67g | Prot: 69.84g | Carb: 129.84g.
Breakfast: canadian bacon, kraft pepper jack cheese, egg, english muffin light. Lunch: grapes, kraft pepper jack cheese, clementine, strawberries. Dinner: green beans, Chicken Breast (Skin Not Eaten). Snacks/Other: chocolate milk. more...
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3189 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, walking - 22 minutes, workout video - 30 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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ampratt's weight history
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