Weigh In record (no journal entry) for 05 August 2010
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159.0 lb
Lost so far: 31.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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788 kcal
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Fat: 27.58g | Prot: 49.11g | Carb: 86.69g.
Breakfast: lucerne sugar free creamer, coffee, odwalla chewy nut bar almond. Lunch: blueberry, fage 0% yogurt, mozzarella cheese stick. Dinner: smart balance, bread. Snacks/Other: luna bar white chocolate macadamia. more...
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losing 0.5 lb a week
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Miss Marked's weight history
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