Weigh In record (no journal entry) for 21 July 2019
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238.8 lb
Lost so far: 37.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
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366 kcal
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Fat: 8.81g | Prot: 4.74g | Carb: 64.87g.
Breakfast: Wasa Léger, Président Beurre, Confitures et Conserves, Super U Jus d'orange. more...
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gaining 12.3 lb a week
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jeanpierre67's weight history
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