Weigh In record (no journal entry) for 06 August 2008
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147.7 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2008:
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247 kcal
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Fat: 4.29g | Prot: 7.72g | Carb: 48.25g.
Breakfast: caffe. Lunch: water, macaroni. Dinner: watermelon. more...
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losing 15.4 lb a week
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lucimjau's weight history
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