Weigh In record (no journal entry) for 21 July 2019
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124.6 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
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310 kcal
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Fat: 6.14g | Prot: 24.70g | Carb: 39.67g.
Breakfast: Абрикосы, Нектарин, Ташлинский Творог Обезжиренный, Кудесница Мука Кукурузная, Яйцо Куриное, Ташлинский Молоко 2,5%, Сахар, Haas Ванилин. more...
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losing 13.9 lb a week
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