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Yetimode
Journal
11 Jan 13
Yetimode's Journal, 11 January 2013
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Weigh In record (no journal entry) for 11 January 2013
237.6 lb
Lost so far:
14.4 lb
.
Still to go:
85.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2013:
454 kcal
Fat: 15.40g | Prot: 17.04g | Carb: 62.35g.
Breakfast:
Grilled Cheese Sandwich, Organic Blue Agave Inulin, 1% Fat Milk, Oatmeal.
more...
2908 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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Yetimode's weight history
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